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VIDEOS

Guided Meditations | Self-Hypnosis

Enjoy Kristin's guided meditations and self-hypnosis videos below!

Grounding Mindfulness Meditation for Stress Relief & Inner Calm | Guided Relaxation
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Personalized Hypnotherapy Session

During our session, we’ll dive deep into your unique challenges and goals, using the power of hypnosis to reprogram your subconscious mind.

After your session, you'll receive a custom self-hypnosis recording, designed specifically for you.

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Reach out today to begin your journey of healing and self-empowerment!

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